Time to Get Fit!

So it's Spring! & to me that means nice weather, and that Summer is coming soon! It also reminds me that I have been sitting on my butt all winter, eating junk food, and that I am out of shape for bikini season... Soooo now I am going to use my blog to keep track of my meals for the day, fitness for the day, and I will also be giving you guys healthy food tips and fitness tips!

Ok so here I go posting my food for the day (will edit as the day goes on)

Breakfast (7:30am):
- 1 packet of cinnamon swirl oatmeal
- 1 whole small apple
- 1 glass of water

Lunch (time):
- 1 salad with shredded carrots, cabbage, and 1/3 cup cheese & 2 cap full of itallian dressing
- 1 glass of water
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Snack 1 (time):
- 2 Keebler Cheescake Middles
- 1 glass of Crystal Light Natural Lemonade drink mix (only 10 calories!)

Dinner (7:30pm):
- Chicken & dumplings (hmm probably not very healthy)
- 1 can of sprite (slowly weening myself off soda.. I used to drink 5 cans a day!)


Snack 2 (time): Oh man I really slipped up here, but it's ok I can get back on track tomorrow!
- 4 chips ahoy chocolate cookies
- 7 Wonka mini chocolate bars

Lol now for the fitness.. Um I'm not super active yet >.> So I don't know how well this is going to go. It's still a little chilly for me to get outside, and I have to start slow because I am out of shape!

Fitness:

- Dance Dance Revolution |CARDIO| Time: 1 hour & 30 minutes
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Current weight: (this is the most embarrasing part for me...) 130lbs -_-;
Goal Weight: 115lbs

OK & here is a healthy snack tip for the day!

1 whole apple
1-2 TBS peanut butter

Directions: Cut up your apple into slices & dip in the peanut butter!

Nutrition Facts: It's a great low cal & healthy snack, that also gives you lots of energy, fiber, protein, and Vitamin C! :3

-Rose